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Question: My girlfriend might have acid reflux. After a vacation, her symptoms improved. However, she ate Chinese food for lunch yesterday as she craves Chinese food every other day during the work week. Can the Chinese food be the cause of acid reflux? What foods trigger the problem? What would be the best foods for her to consume?
Answer: Just as everybody has urged, it is necessary for her to see a physician, but that really was not what you asked…. ha ha.
Answer: She can try an OTC medicine.
Answer: Although she should stay away from things that contain acid…. such as… citrus fruits and juices such as pineapple, orange juice, mandarin oranges, and grapefruit, etc. The acids and soy sauce found in Chinese food does not help either.
Answer: If she is into the homeopathic method she could use milk to naturally rid her stomach of acid. If that doesn’t help, she can find a product at a health food store that can make her better.
Answer: I won’t recommend staying away from acid foods all the time; she can have them occasionally, but not more than twice a week or less.
Answer: Spicy and acidic foods, alcohol, and tomato sauce, are just a few sources that I‘d like to mention. I have experience working with diets in a hospital environment for two decades, and she really should see a physician.
But she should also check with the Chinese restaurant that she patronizes to be sure that they don’t use MSG. Many still do, and it can cause bad acid reflux. It may even cause you to vomit. MSG can cause people to become quite ill, and it is utilized in a variety of foods. Avoiding MSG may help her feel better.
Answer: Acid reflux is also referred to as Gastroesophageal Reflux Disease (GERD). Symptoms of GERD can happen when acidic stomach contents enter the esophagus. As the esophageal lining is not built to come in touch with the sharp acid content of the stomach, it will get burned chemically — commonly known as “heartburn”. If GERD persists over a prolonged period, it can result in permanent injury to the esophagus ending in scarring and swallowing struggles. The reflux happens with any food, regardless of the fact that specific foods, such as those containing high acid, may cause GERD to feel worse.
Answer: Stress is another contributor to excessive stomach acids. This seems to be one source of her problem because her symptoms improve during her vacation compared to when she was working.
Answer: If GERD is her problem, be aware that lying down is known to be more detrimental for some, as an annoying cough may be persistent, and she may even get a raspy throat or become hoarse.
Answer: A nonprescription acid blocker such as Zantac or Pepcid AC is the first thing to try. They work wonders at reducing the symptoms of gastritis, which is a burning stomach attributed to stress. If only partial relief is seen or none at all, or other symptoms of GERD are seen, she ought to see her doctor. The doctor can test her for other causes, and if it’s GERD, can write a prescription for a proton pump inhibitor (which lessens the production of stomach acid a lot) such as “the purple pill” Nexium.
Answer: Some people find it necessary to have the head of their bed elevated. It would be wise to refrain from caffeine, alcohol, Chinese, Szechuan or spicy foods. I hope that this gives you some help.
Answer: Advise your girl friend to reduce intake of anything sweet such as artificially sweetened food or high sugar content food because sweet material gets converted to acid as the compound breaks down.
Answer: Almost anything can aggravate acid reflux… My husband believes that drinking milk is helpful when you have problems with acid, because it neutralizes the acid. My acid is usually worse if I eat too much or eat late at night. The acid in your stomach tends to wash back up into your esophagus. You can buy over-the-counter remedies that ease the symptoms; ask your pharmacist, as he or she can usually recommend something that will relieve the symptoms.
Answer: If she might have acid reflux then she should go see her doctor. If you don’t treat acid reflux, your esophagus can erode. The problem can be fixed by using any of the widely available medications. This allows her to consume the foods she enjoys while keeping her health in check.
Answer: A number of the spices in the food probably could be the cause… Take some nonprescription remedies like Prilosec or Zantac, and see a doctor if all else failed.