Question: Just recently I had some bad heartburn. I have not had such a severe problem in many years. My doctor thinks it is not my heart. I take 14 day Prilosec as well as a Zantac after my evening meal. I don’t know if this is helping or not. Are you aware of any other OTC remedies? What about foods? Chamomile tea seems to provide some relief.
Answer: Remember that home remedies are usually focused on curing the cause rather than masking the symptoms.
Discover the cause of the heartburn. It could be caused by simple things like the position you sleep in, eating and drinking simultaneously, or eating too quickly. If you have heartburn, some of these things may be causative.
Answer: I am not in possession of my books that outline home remedies for heartburn.
Answer: Think about how much fat you are eating and also consider its quality. If you eat bad or overcooked fat, this could happen. Be sure to add fat when you are finished cooking so that it does not become overcooked. Avoid fried foods. Use only a small amount of fat in your food.
Answer: For bad heartburn, have an apple, some milk, and chew the apple seeds. It is important not to eat more seeds than the amount contained in one apple because there is a small amount of arsenic in apple seeds.
Answer: MILK: This antacid is natural. Drink some of this white stuff and you’ll be better.
Answer: Follow your physician’s recommendations.
Answer: Don’t eat for two hours before you lie down.
Answer: Elevate the head of your bed so that your head is higher than your feet when you are sleeping. This is one of the most helpful methods.
Avoid stress, smoking, caffeine, spicy food, and beverages other than water.
Only eat a little at a time. Don’t drink alcohol.
Progressive relaxation, meditation, and exercise are all great ways to manage stress.
Answer: You should consult a gastrointestinal specialist.
Answer: Don’t use milk. It will make your heartburn worse. Take tums or chew gum. It is OK to take Tums with other heartburn medications. Be sure to consult your physician for a recurring problem. Your symptoms could be caused by ulcers or gallstones, so check it out.