Question: I kind of have heartburn every day and my stomach is queasy all the time. It seems to be acid reflux as I was diagnosed with this previously. But, I am currently uninsured and will be for some time. Are there any natural treatments other than the chewable tablets?
Answer: Acid reflux is the problem…
And limiting foods does not appear to help.
I’ve had this all my life and eat normally…
Going for an extended period of time without having anything to eat causes stomach acids to accumulate.
When you sense this coming, eat bland foods e.g. bread, rice, that is to say foods high in carbohydrates.
Greasy foods don’t help.
Take rennie tablets if you sense it’s coming on.
Unfortunately, there is no cure.
Answer: Avoid spicy foods, tomato products and caffeine.
Refrain from eating at bedtime.
Avoid wearing restrictive clothing.
Best wishes.